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If you have found out that you are pregnant, you need to think carefully about what is best for you.

Don't ignore the situation and hope it will go away. It is normal to feel frightened if you discover that you are pregnant.

It is important to get your pregnancy confirmed by a nurse at a local Contraceptive and Sexual Health (CASH) clinic or your GP. They will be able to support you in discussing all of your options and help. The information they provide is free and confidential. If you can, talk to a trusted adult like a parent or teacher who will be able to support you.

Have the baby

If you decide to continue with your pregnancy there are services in Medway which are specifically designed to support young parents. Please see the Young Parent Groups section for more information.

Have the baby adopted

If you wish to have the baby adopted, you should inform a nurse at a Contraceptive and Sexual Health clinic or your GP. They will support you with a referral to Social Care, an organisation that can support you with this.

Have a termination of pregnancy (abortion)

If you decide that you do not want to continue with your pregnancy you should see a nurse at a Contraceptive and Sexual Health clinic or your GP as soon as possible. If you are a Medway resident you can also self refer to for a termination of pregnancy, even if you are not registered with a GP, by calling Marie Stopes International on 0845 300 8090.

It is important you are supported through an abortion and you will be encouraged to tell your parents, or a trusted relative such as, an aunt, grandparent, teacher or youth worker. No one can make you do this and the help you receive is confidential.

If you decide not to continue with your pregnancy, you should see a doctor as soon as possible. For an abortion to be legal you must be less than 24 weeks pregnant and two doctors must give their consent. The earlier you seek advice the simpler the treatment is.

If you're under 16, you can consent (agree) to treatment without your parents' involvement providing the doctor feels you understand the advice and the implications of the operation. However, they will strongly encourage you to talk to your parents or an adult you trust. Facing an unplanned pregnancy and abortion on your own is tough and you need and deserve support.